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	<title>Comments on: it&#8217;s not always pretty</title>
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	<link>http://www.mamaloves.ca/2009/06/its-not-always-pretty/</link>
	<description>everything that's beautiful!</description>
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		<title>By: Mixing Bowl Mama</title>
		<link>http://www.mamaloves.ca/2009/06/its-not-always-pretty/comment-page-1/#comment-140</link>
		<dc:creator>Mixing Bowl Mama</dc:creator>
		<pubDate>Thu, 18 Jun 2009 15:51:31 +0000</pubDate>
		<guid isPermaLink="false">http://www.mamaloves.ca/?p=434#comment-140</guid>
		<description>Poor you...I think you have every right to be scattered.  It&#039;s hard to take care of you when you take such good care of others.  I&#039;ve been in the same boat, definitely, and I&#039;m sure most of us have.  Vent all you need to...it&#039;s what&#039;s other Mom&#039;s are here for...
I hope the week gets better....
.-= Mixing Bowl Mama&#180;s last blog ..&lt;a href=&quot;http://mixingbowlkids.typepad.com/kids/2009/06/summer-movies.html&quot; rel=&quot;nofollow&quot;&gt;Summer Movies&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>Poor you&#8230;I think you have every right to be scattered.  It&#8217;s hard to take care of you when you take such good care of others.  I&#8217;ve been in the same boat, definitely, and I&#8217;m sure most of us have.  Vent all you need to&#8230;it&#8217;s what&#8217;s other Mom&#8217;s are here for&#8230;<br />
I hope the week gets better&#8230;.<br />
<span class="cluv"> Mixing Bowl Mama&#180;s last blog ..<a href="http://mixingbowlkids.typepad.com/kids/2009/06/summer-movies.html" rel="nofollow">Summer Movies</a> <span class="heart_tip_box"><img class="heart_tip" alt="My ComLuv Profile" border="0" width="16" height="14" src="http://www.mamaloves.ca/wp-content/plugins/commentluv/images/littleheart.gif"/></span></span></p>
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		<title>By: Andrea</title>
		<link>http://www.mamaloves.ca/2009/06/its-not-always-pretty/comment-page-1/#comment-135</link>
		<dc:creator>Andrea</dc:creator>
		<pubDate>Tue, 16 Jun 2009 20:44:51 +0000</pubDate>
		<guid isPermaLink="false">http://www.mamaloves.ca/?p=434#comment-135</guid>
		<description>I can&#039;t imagine how hard (and wonderful :) it is for you sometimes, all of these changes ALL the time, everything is a &#039;first&#039;. That is hard!! You&#039;re learning, they&#039;re learning...be kind to yourself and give it time, you&#039;re doing an amazing job :-)

Re: women &amp; food..its sooo tough. The other posters are definitely helpful with their suggestions! If I&#039;m craving something I usually try to go for almonds..or a peanut butter smoothie does the trick to ease the sweet tooth. 

This brings to mind something my friend told me a few months ago:
I was feeling particularly bad about myself that day, I moodily started talking about how ugly I felt, how fat I felt etc etc...  My friend stopped, looked at me and said: 

&#039;Everytime you say something bad about yourself, imagine every tiny cell in your body screaming &quot;i&#039;m ugly, i&#039;m fat&quot;. Then think about all of that negative energy you&#039;re sending yourself &amp; the harm its doing your body. You need to start with loving yourself &amp; the rest will follow.&#039;

She made me think with that comment. Simple as it is, I usually catch myself when I&#039;m directing negative energy inwardly (or outwardly for that matter!).  I don&#039;t know how helpful that story is, however it did seem to help me out a little...so I thought I&#039;d share :)

You are a wonderful, strong, beautiful mom Elle!</description>
		<content:encoded><![CDATA[<p>I can&#8217;t imagine how hard (and wonderful <img src='http://www.mamaloves.ca/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  it is for you sometimes, all of these changes ALL the time, everything is a &#8216;first&#8217;. That is hard!! You&#8217;re learning, they&#8217;re learning&#8230;be kind to yourself and give it time, you&#8217;re doing an amazing job <img src='http://www.mamaloves.ca/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
<p>Re: women &amp; food..its sooo tough. The other posters are definitely helpful with their suggestions! If I&#8217;m craving something I usually try to go for almonds..or a peanut butter smoothie does the trick to ease the sweet tooth. </p>
<p>This brings to mind something my friend told me a few months ago:<br />
I was feeling particularly bad about myself that day, I moodily started talking about how ugly I felt, how fat I felt etc etc&#8230;  My friend stopped, looked at me and said: </p>
<p>&#8216;Everytime you say something bad about yourself, imagine every tiny cell in your body screaming &#8220;i&#8217;m ugly, i&#8217;m fat&#8221;. Then think about all of that negative energy you&#8217;re sending yourself &amp; the harm its doing your body. You need to start with loving yourself &amp; the rest will follow.&#8217;</p>
<p>She made me think with that comment. Simple as it is, I usually catch myself when I&#8217;m directing negative energy inwardly (or outwardly for that matter!).  I don&#8217;t know how helpful that story is, however it did seem to help me out a little&#8230;so I thought I&#8217;d share <img src='http://www.mamaloves.ca/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>You are a wonderful, strong, beautiful mom Elle!</p>
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		<title>By: Anna</title>
		<link>http://www.mamaloves.ca/2009/06/its-not-always-pretty/comment-page-1/#comment-134</link>
		<dc:creator>Anna</dc:creator>
		<pubDate>Mon, 15 Jun 2009 16:11:09 +0000</pubDate>
		<guid isPermaLink="false">http://www.mamaloves.ca/?p=434#comment-134</guid>
		<description>Elle, I think I went through this crazy feeling a few months ago (which makes sense since Levi is a few months older than your girls)--and I can&#039;t imagine having the double trouble (in a good way). When the kids make big changes, whether that is their eating or their physical maneuvering, it can throw you for a loop. Sounds like you got some great ideas about healthy eating from other posters. Hang in there!</description>
		<content:encoded><![CDATA[<p>Elle, I think I went through this crazy feeling a few months ago (which makes sense since Levi is a few months older than your girls)&#8211;and I can&#8217;t imagine having the double trouble (in a good way). When the kids make big changes, whether that is their eating or their physical maneuvering, it can throw you for a loop. Sounds like you got some great ideas about healthy eating from other posters. Hang in there!</p>
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		<title>By: Heather</title>
		<link>http://www.mamaloves.ca/2009/06/its-not-always-pretty/comment-page-1/#comment-133</link>
		<dc:creator>Heather</dc:creator>
		<pubDate>Mon, 15 Jun 2009 00:43:40 +0000</pubDate>
		<guid isPermaLink="false">http://www.mamaloves.ca/?p=434#comment-133</guid>
		<description>Oh my GOODNESS! How could you NOT be scattered? I wanted to wrap Jake in bubble wrap with a helmet when he started walking around...danger everywhere! But, I have to say you&#039;ll probably be exercising quite a bit now that they&#039;re standing and moving around. I thought I was going to have permanent back problems, but as Jake got steadier...it did get easier. Diet later, and go easy on yourself...you&#039;re doing great!
.-= Heather&#180;s last blog ..&lt;a href=&quot;http://doodlebuds.blogspot.com/2009/06/tunic-time.html&quot; rel=&quot;nofollow&quot;&gt;Tunic Time&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>Oh my GOODNESS! How could you NOT be scattered? I wanted to wrap Jake in bubble wrap with a helmet when he started walking around&#8230;danger everywhere! But, I have to say you&#8217;ll probably be exercising quite a bit now that they&#8217;re standing and moving around. I thought I was going to have permanent back problems, but as Jake got steadier&#8230;it did get easier. Diet later, and go easy on yourself&#8230;you&#8217;re doing great!<br />
<span class="cluv"> Heather&#180;s last blog ..<a href="http://doodlebuds.blogspot.com/2009/06/tunic-time.html" rel="nofollow">Tunic Time</a> <span class="heart_tip_box"><img class="heart_tip" alt="My ComLuv Profile" border="0" width="16" height="14" src="http://www.mamaloves.ca/wp-content/plugins/commentluv/images/littleheart.gif"/></span></span></p>
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		<title>By: elle</title>
		<link>http://www.mamaloves.ca/2009/06/its-not-always-pretty/comment-page-1/#comment-132</link>
		<dc:creator>elle</dc:creator>
		<pubDate>Sat, 13 Jun 2009 13:46:58 +0000</pubDate>
		<guid isPermaLink="false">http://www.mamaloves.ca/?p=434#comment-132</guid>
		<description>Great suggestions Laurie. I&#039;m always making veggies for the girls and I can always make a little more for myself then add it to already prepared quinoa or brown rice when I am in a hurry. It just takes a little more planning to eat well.</description>
		<content:encoded><![CDATA[<p>Great suggestions Laurie. I&#8217;m always making veggies for the girls and I can always make a little more for myself then add it to already prepared quinoa or brown rice when I am in a hurry. It just takes a little more planning to eat well.</p>
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		<title>By: elle</title>
		<link>http://www.mamaloves.ca/2009/06/its-not-always-pretty/comment-page-1/#comment-131</link>
		<dc:creator>elle</dc:creator>
		<pubDate>Sat, 13 Jun 2009 13:44:35 +0000</pubDate>
		<guid isPermaLink="false">http://www.mamaloves.ca/?p=434#comment-131</guid>
		<description>Thanks for your honesty Minnie. It&#039;s nice to have support when things aren&#039;t as you would like them to be.</description>
		<content:encoded><![CDATA[<p>Thanks for your honesty Minnie. It&#8217;s nice to have support when things aren&#8217;t as you would like them to be.</p>
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		<title>By: Laurie</title>
		<link>http://www.mamaloves.ca/2009/06/its-not-always-pretty/comment-page-1/#comment-128</link>
		<dc:creator>Laurie</dc:creator>
		<pubDate>Sat, 13 Jun 2009 13:34:07 +0000</pubDate>
		<guid isPermaLink="false">http://www.mamaloves.ca/?p=434#comment-128</guid>
		<description>It&#039;s really hard to keep eating healthy with a little one.  I struggle too and I am a nutritionist!  You get so focussed on getting the babies fed, clothed, diapers changed, chasing them down from things, and then it starts all over again.  It&#039;s hard to find time to eat between that ... no wonder mothers are starving &amp; just grab whatever they can!  Try and keep a container of cooked grains in the firdge (brown rice, quinoa, etc).  You can always grab it, throw in some veggies, a bit of salad dressing &amp; nuts and you have a healthy lunch.  And don&#039;t feel bad if you grab something less than desired.  There&#039;s always tomorrow (or maybe next month?!).  Stay positive... Good intentions are half the battle!</description>
		<content:encoded><![CDATA[<p>It&#8217;s really hard to keep eating healthy with a little one.  I struggle too and I am a nutritionist!  You get so focussed on getting the babies fed, clothed, diapers changed, chasing them down from things, and then it starts all over again.  It&#8217;s hard to find time to eat between that &#8230; no wonder mothers are starving &amp; just grab whatever they can!  Try and keep a container of cooked grains in the firdge (brown rice, quinoa, etc).  You can always grab it, throw in some veggies, a bit of salad dressing &amp; nuts and you have a healthy lunch.  And don&#8217;t feel bad if you grab something less than desired.  There&#8217;s always tomorrow (or maybe next month?!).  Stay positive&#8230; Good intentions are half the battle!</p>
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		<title>By: Minnie</title>
		<link>http://www.mamaloves.ca/2009/06/its-not-always-pretty/comment-page-1/#comment-125</link>
		<dc:creator>Minnie</dc:creator>
		<pubDate>Sat, 13 Jun 2009 07:07:27 +0000</pubDate>
		<guid isPermaLink="false">http://www.mamaloves.ca/?p=434#comment-125</guid>
		<description>Elle, It&#039;s so awful that most of us women have this relationship with food, much of it indoctrinated by society and the people around us. I always marvel at old paintings of women and how it was considered beautiful to be bigger back then. Of course, now we know it&#039;s healthier to be a little leaner but our attitudes toward food are not always so healthy. Just know that your battle is not a lonely battle. Many of us struggle with this issue as well. Also, it&#039;s tough raising two little ones, especially when they are just beginning to crawl and teethe, no less!
.-= Minnie&#180;s last blog ..&lt;a href=&quot;http://mamawithoutborders.blogspot.com/2009/06/dispatch-from-home-parting-of-ways.html&quot; rel=&quot;nofollow&quot;&gt;Dispatch from Home: A parting of ways&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>Elle, It&#8217;s so awful that most of us women have this relationship with food, much of it indoctrinated by society and the people around us. I always marvel at old paintings of women and how it was considered beautiful to be bigger back then. Of course, now we know it&#8217;s healthier to be a little leaner but our attitudes toward food are not always so healthy. Just know that your battle is not a lonely battle. Many of us struggle with this issue as well. Also, it&#8217;s tough raising two little ones, especially when they are just beginning to crawl and teethe, no less!<br />
<span class="cluv"> Minnie&#180;s last blog ..<a href="http://mamawithoutborders.blogspot.com/2009/06/dispatch-from-home-parting-of-ways.html" rel="nofollow">Dispatch from Home: A parting of ways</a> <span class="heart_tip_box"><img class="heart_tip" alt="My ComLuv Profile" border="0" width="16" height="14" src="http://www.mamaloves.ca/wp-content/plugins/commentluv/images/littleheart.gif"/></span></span></p>
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