Once Emma and Sofia turned 6 months, we had to change up our routine. We introduced solids slowly as recommended by our doctor. We gradually added new foods and have only recently started to feed them all three meals.  Here is a sample:

7:00am- First bottle-6oz each

7:15am- Activity time

8:00am- Breakfast-eat solids

8:30am- Activity time

9:00am- Morning nap

10:00am- Activity time

11:00am- Second bottle-6oz each

12:00pm- Lunch-eat more solids

12:30pm- Activity time

1:00pm- Afternoon nap

2:30pm- Activity time

3:00pm- Third bottle feed-6oz

5:00pm- Dinner-eat more solids

5:30pm- Activity time

6:30pm- Bath time

7:00pm- Last bottle feed-6oz

7:30pm- Bed time story

7:45pm- Down for the evening

*Please note that I am not specific about diaper changes as this varies daily. If you’re interested in a more detailed schedule please let me know in the comment section below.

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The following is an example of the routine and schedule we set for Emma and Sofia when we started sleep training at 9 weeks. It is rigid, I know, but it worked for us and I managed to survive with little to no help everyday. I understand, that this is not for everyone but if you are looking for a sample routine I thought this would be helpful. Now that they are older the routine has been modified and I will post that shortly.  First, here is the schedule:

7am First bottle feed- 7oz each

7:30am Activity time

8:15am Morning nap

10:45am Change diaper

11am Second bottle feed-7oz each

11:30am Activity time

12:15pm Afternoon nap

2:45pm Change diaper

3:00pm Third bottle feeding-7oz each

3:30pm Activity time

6:30pm Bath time

7pm Last bottle feed-7oz each

7:30pm Bedtime story

7:45pm Put babies down for the night

Do you have a schedule or a routine that works well?

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